I just found the coolest feelings identification chart. It uses Inside Out characters… I always get excited when I find something therapeutic that also relates to children! Kids have a hard time identifying their emotions sometimes… and it can be because they don’t know the right words. Ninety percent of the time I ask a kiddo how they’re feeling, I get “happy” or “sad,” but emotions are more complicated than that! This is a great tool to promote kiddo’s knowledge about the spectrum of feelings and be able to identify what they’re feeling.
This is NOT mine… it was posted on this site/blog: http://whatscookinsister.blogspot.com/2016/02/emotions-chart-for-kids_9.html
I found it on Facebook, where it was shared by The Gottman Institute (a great resource for marriage/relationship counseling material).
Find the printable version of the Inside Out Feelings Chart here. I will be printing this and using it with my kiddos.